My love affair with sugar is fading. We used to be so close, but now we hardly see each other …
But before I give you the latest report from the war zone, I have to show you the invitations I made for Demon Duck’s upcoming slumber party.
So I had a go at making one. My first attempt ended up too small, and will be reincarnated as a handbag for Demon Duck. For my second attempt I found a pattern here and, armed with proper measurements, it turned out much better.
Apart from that, no sugar apart from what’s in a couple of pieces of fruit a day. Not even in tea, which is another sad story of lost love. I’ve been having Equal, a sugar substitute, in my tea. It gives the tea a slightly different flavour, but it’s still tea and it’s still sweet – and yet … Nope. I’m just not feeling it. Turns out that my great love of tea was actually a great love of the sugar in it. Without sugar tea is just a pleasant hot drink that I can take or leave.
Jay Lake had a link on his blog to a report on the evils of sugar, specifically its fructose half. A new study has found that pancreatic cancer cells use fructose to divide and proliferate. The researchers fed cancer cells both fructose and glucose, but the cells used the two types of sugar differently, showing the sugar industry’s claims that all sugars are the same to be wrong. In the US, where they have a huge amount of high fructose corn syrup in their diet, this has big implications. “US consumption of high fructose corn syrup went up 1,000 percent between 1970 and 1990, researchers reported in 2004 in the American Journal of Clinical Nutrition.”
Now the research team is hoping to develop a drug to stop cancer cells using fructose to grow. I guess that’s what researchers do, but it seems to me to be coming at the problem from the wrong end. Instead of trying to fix the damage fructose causes, wouldn’t it be better to prevent the damage in the first place by removing fructose from the diet?
I realise that’s not an easy thing to do. Trust me, I know! Governments would have to take on the big companies like Coca-Cola and educate people on the dangers. It would require a huge shift in people’s attitude to sugar. But we only have to look at the government regulation of the tobacco industry and the way the public perception of smoking has changed over the years to know it can be done.
Meanwhile, my personal struggle against the Demon Sugar continues. Someone hide those biscuits and pass the damn nuts.